Boring sex

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If you've been feeling like sex is boring lately, or like you or your partner are sexually bored in the relationship, there may actually be something deeper at play here than just "sexual boredom. The truth is, there's no such thing as sexual boredom. When couples come to me complaining of sexual boredom, my antenna goes up. It can mask unresolved conflict, power struggles, laundry lists of resentments, physical aftereffects from childbirth, depression, complacency, unsatisfactory birth control, feeling unappreciated, fear of rejection, lack of confidence, or other such vulnerabilities. Often, it is the result of stagnant energy.
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Women Get Bored With Sex in Long-Term Relationships - The Atlantic

To help you bring excitement back to your sex life, we asked sex experts to share their best tips for couples in long-term relationships. See what they had to say below. Be honest with yourself: Who tends to initiate sex more often, you or your partner? Well, forget all of that.
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Is Your Sex Life Feeling Blah? Here Are the Words to Get You Unstuck

The feeling of desiring sex—but not the sex that is on offer—is more common than you think. But the main culprit is often routine. I liken it to a trip to Paris. Imagine that every time you went to Paris, all you did was go from the airport directly to the Eiffel Tower.
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They have sex about three times a week, which might strike many as enviable, considering that John and Jane—who are in their 40s—have been together for nearly two decades. Based on numbers alone, one might wonder why they need couples counseling at all. Or frequency. Or different. Jane has bought lingerie and booked hotel stays.